Susan Gulka 2/17/25 Susan Gulka 2/17/25

Couples Communication—In-the-Moment

Susan Gulka 1/20/25 Susan Gulka 1/20/25

The Gifts of ADHD

Susan Gulka 10/28/24 Susan Gulka 10/28/24

An Oregon Therapist’s Guide to Understanding ADHD in Women: Strengths, Struggles, and How to Thrive

Susan Gulka 9/17/24 Susan Gulka 9/17/24

Understanding Emotional Reactions with a Couples Therapist in Lake Oswego

Susan Gulka 9/12/24 Susan Gulka 9/12/24

The Impact of ADHD on Relationships: Insights from a Therapist in Lake Oswego

Susan Gulka 8/26/24 Susan Gulka 8/26/24

The Top 5 Truths about counseling, therapy, and psychotherapy, in Lake Oswego

Susan Gulka 8/13/24 Susan Gulka 8/13/24

Debunking the Top Myths about counseling, coaching, psychotherapy, and therapy in Lake Oswego

Susan Gulka 8/2/24 Susan Gulka 8/2/24

FAQs about counseling, coaching, psychotherapy, and finding therapy in Lake Oswego

Susan Gulka 10/31/22 Susan Gulka 10/31/22

Simple Strategy: Ask Permission

Susan Gulka 4/28/22 Susan Gulka 4/28/22

What to expect from counseling or therapy in Lake Oswego, OR

If you are nervous to start your first session because you don’t know what to expect, no worries. I’ll share with you some standard things to expect as you ease into counseling with your new therapist.

Susan Gulka 4/20/22 Susan Gulka 4/20/22

Questions to ask when finding a therapist or counselor in Lake Oswego

In this wonderful city of Portland, and its suburbs, you will find hundreds of therapists, right? But how in the world do you find the right one for YOU?

Susan Gulka 7/30/20 Susan Gulka 7/30/20

Addressing Depression

Depression is one of the most common mental health problems in the world today. While medications can be effective in helping you feel better, there are other things you can do to ease depression.

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