Blog
Why Contentment Feels Elusive with ADHD — and What’s Helping Me
Sometimes I look around my life and think, “Why don’t I feel happier? Why can’t I just feel content?”
It’s not that I’m ungrateful. It’s not that my life is missing big things. But as someone living with ADHD, I’ve noticed a kind of emotional restlessness that makes contentment feel fleeting — like it's always just out of reach.
Questions to ask when finding a therapist or counselor in Lake Oswego
In this wonderful city of Portland, and its suburbs, you will find hundreds of therapists, right? But how in the world do you find the right one for YOU? Not only do you want someone to help you with your anxiety or relationship struggles, but you want to actually connect with this person and feel comfortable exposing your vulnerabilities. I get it, let me help you decide who the best fit for you will be.