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Why Contentment Feels Elusive with ADHD — and What’s Helping Me
Sometimes I look around my life and think, “Why don’t I feel happier? Why can’t I just feel content?”
It’s not that I’m ungrateful. It’s not that my life is missing big things. But as someone living with ADHD, I’ve noticed a kind of emotional restlessness that makes contentment feel fleeting — like it's always just out of reach.