Trusted Therapist in Lake Oswego

HeartWise Counseling Services

Counseling for Women, Couples, and

Adults with ADHD in Lake Oswego

The world has gotten quite hectic and so has your life... It’s a wonder on some days you are still standing. You have gotten through and have even made some changes in your life that you realized were sorely needed. Maybe recently you changed jobs, helped your kids readjust to social life and school, are even feeling settled. Life is “normal” but you still find yourself drained, discontent, and not sure which direction to even go anymore. Maybe your anxiety, depression, or ADHD has been exacerbated by the disruption over the last several years of your life.

Struggling with Communication in Your Relationship? Counseling Can Help

If you have re-looked at your relationship in light of all the stresses of recent years, you may have realized that some changes that need to be made. Your communication struggles might be heightened as you try to determine what this life is about, and what you want your family and your relationships to look like. Maybe you still feel like the work-life balance you were hoping for has not played out, or there still isn’t a fair distribution of responsibilities in your household. You want More closeness and comfort and communication now, not separateness, stress, and disconnection. You want to feel love for your partner again. How can you make this work?

Empowering Women, Couples and Adults with ADHD in Lake Oswego

I work with Career and Business Women, Couples, and Individuals touched by ADHD to get their lives back on track, with a new sense of purpose and fulfillment. I help to lessen the chaos and create more connection and partnership. I do this by getting to know YOU, your strengths and values, creating a plan of action to remove the patterns that are keeping you from the peace you are seeking, and then supporting you in implementing stronger and more effective communication strategies and boundaries.

How Counseling in Lake Oswego Can Help You Create Positive Change

For some this is a 2-month commitment and for others, it requires more time to dig in deeper to personal or Couple struggles, or finding new ways to communicate, or address anxiety and ADHD in the family.

So if you are a Busy Career Woman (or Woman with anxiety or ADHD), a Couple, or an Individual touched by ADHDcontact me for a free 20-minute consultation so that you can find more peace, more balance and most importantly more connection with those you love.

I offer counseling services to clients in Lake Oswego, OR, and the surrounding Portland area (Tigard, West Linn, Tualatin, Beaverton, Sherwood). 

A stronger YOU + Strategies = Peace and Fulfillment.

Therapist counselor female smiling warmly sitting in her office with books in bacground

Susan Gulka, LPC
(503) 327-6971
14523 Westlake Drive
Lake Oswego, OR 97035

Click here to schedule your free 20-minute phone consultation today.